Coaches – XCEED Fitness

 

 

Orange County's

Premier

Fitness Facility

XCEED Fitness is the ultimate training facility for strength, conditioning, and fat loss in Orange County, CA.  Your results are guaranteed by owner Owen Evans.  With over 15 years of experience in private and large group training, Owen brings a unique philosophy of movement and strength-based training to all sessions.  As a member, you will get individualized attention in every session, whether you choose semi-private instruction or large group classes, with exceptional coaches and motivators to assist you every step of the way guaranteeing quicker results.

 

XCEED Fitness is not your average gym, or “Crossfit”, instead our training is about YOU and making YOU stronger, more fit and looking better.  We separate ourselves from the others by providing individualized training programs focused first on movement quality, proficiency in technique, and education, then adding strength and conditioning when appropriate. Known for our exceptional coaching and community, Republic of Strength offers semi-private training and group training options that will suit any busy schedule and fitness goal. Whether you prefer one-on-one coaching, classes or small group training, you will have the attention of two coaches to assure you reach your goals quicker and injury-free.

 

We are completely dedicated to YOU, motivating and coaching you in every aspect of your life to guarantee you achieve your individual goals. Make the commitment to yourself and allow us to take your strength and conditioning to a new level, shed unwanted body fat, and add lean muscle, NOW.

e. info@xceedfitness.com

p. 949-485-4884

a. 22600 Lambert Street, Suite 906

    Lake Forest, CA 92630

 

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e. info@xceedfitness.com

p. 949-485-4884

a. 22600 Lambert Street, Suite 906

    Lake Forest, CA 92630

 

SUCCESS STORIES

MEMBER OF THE MONTH

Yana L.

Lost 36lbs. and 14.5% Body Fat

 

“I came to see Owen after I injured my back and my shoulder at work. I was in pain every day, and I didn’t know if I need to quit my job. I was very frustrated because traditional physical therapy alleviated only part of my pain, and doctors recommended me to start steroids shots. In addition, I was doing acupuncture and yoga, but still continued to struggle with the pain.

 

After I started kettlebell training with gradual increase in intensity of exercises I started to feel stronger, my abdominal muscles were able to support my back, and I do not have any pain even after working 12 hours shifts at my job. I even feel much younger, my coordination is much better, and even my reflexes started to be much faster. It is an amazing change. And I can say for sure, that even when I was 18 years old, I have never felt as good and as young as now.

 

Thank you, Owen!!!”

 

Yana L.

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MEET OUR COACHES

All OUR ROS COACHES

ARE HERE TO HELP YOU REACH YOUR GOALS

 

Owen Evans

SFG, SFGII, SFB, Licensed Nutritionist, Owner

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Brooke Chik

CFSC, SFG, Gym Mom

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Congratulations! You're steps away from a happier healthier you! Please share your fitness goals and/or health interests below so I can prepare a routine that best meets your needs. Dont have all the answers? No problem! Just fill out what you can or give us a ring!

e. info@xceedfitness.com

p. 949-485-4884

a. 22600 Lambert Street, Suite 906

    Lake Forest, CA 92630

 

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ABOUT

CLIENT SUCCESS

COACHES

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Owen EvansSFG, SFGII, SFB, Licensed Nutritionist, Owner Move more, eat better, and get stronger to reach any goal. It's science. Owen Evans opened the Republic of Strength over 5 years ago after realizing the need for a dedicated hardstyle kettlebell studio space in Orange County. A former lacrosse and rugby player, his competitive drive and dedication to his members drove the business to become the premiere fitness destination in the area. With a degree in Chemistry from St. Bonaventure in New York, his approach to body composition change is based heavily on scientific principles. Owen is currently developing the Optiman program, an approach that integrates sound nutrition coaching principles with proven physical training protocols. When he isn't researching the newest studies on dietary science, teaching a class at the Republic, or leading his semi-private clients through their programs, he enjoys spending time with his fiance, Brooke, and their dogs, Onyx, Champ, and Republic's official gym dog, Kali the Great (Dane).

 

"I wish I wasn't this strong."

- Nobody Ever

 

"Strength is the ability to break a chocolate bar into four pieces with your bare hands and then eat just one of those pieces."

- Anonymous

 

 

 

Brooke ChikCFSC, SFG, Gym Mom My purpose is to help others gain a love for health and wellness. Brooke Chik is the face Republic of Strength members are likely to see leading one of our Saturday sweat sessions. A gymnast and field hockey player as a youngster, she is also our only performing aerial artist. When she first walked in the door to the studio in 2015, she didn't realize she would be reawakening her inner athlete, nor that she'd be getting a future husband out of the deal. Now engaged to Owen, Brooke's primary focus is her thriving real estate business while pursuing her passion for teaching fitness in evenings and weekends.

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Monday - Friday

6:00am - 8:00pm

 

Saturday

8:00am - 10:00am

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