Success Stories – XCEED Fitness

 

 

Orange County's

Premier

Fitness Facility

XCEED Fitness is the ultimate training facility for strength, conditioning, and fat loss in Orange County, CA.  Your results are guaranteed by owner Owen Evans.  With over 15 years of experience in private and large group training, Owen brings a unique philosophy of movement and strength-based training to all sessions.  As a member, you will get individualized attention in every session, whether you choose semi-private instruction or large group classes, with exceptional coaches and motivators to assist you every step of the way guaranteeing quicker results.

 

XCEED Fitness is not your average gym, or “Crossfit”, instead our training is about YOU and making YOU stronger, more fit and looking better.  We separate ourselves from the others by providing individualized training programs focused first on movement quality, proficiency in technique, and education, then adding strength and conditioning when appropriate. Known for our exceptional coaching and community, Republic of Strength offers semi-private training and group training options that will suit any busy schedule and fitness goal. Whether you prefer one-on-one coaching, classes or small group training, you will have the attention of two coaches to assure you reach your goals quicker and injury-free.

 

We are completely dedicated to YOU, motivating and coaching you in every aspect of your life to guarantee you achieve your individual goals. Make the commitment to yourself and allow us to take your strength and conditioning to a new level, shed unwanted body fat, and add lean muscle, NOW.

e. info@xceedfitness.com

p. 949-485-4884

a. 22600 Lambert Street, Suite 906

    Lake Forest, CA 92630

 

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e. info@xceedfitness.com

p. 949-485-4884

a. 22600 Lambert Street, Suite 906

    Lake Forest, CA 92630

 

SUCCESS STORIES

MEMBER OF THE MONTH

Yana L.

Lost 36lbs. and 14.5% Body Fat

 

“I came to see Owen after I injured my back and my shoulder at work. I was in pain every day, and I didn’t know if I need to quit my job. I was very frustrated because traditional physical therapy alleviated only part of my pain, and doctors recommended me to start steroids shots. In addition, I was doing acupuncture and yoga, but still continued to struggle with the pain.

 

After I started kettlebell training with gradual increase in intensity of exercises I started to feel stronger, my abdominal muscles were able to support my back, and I do not have any pain even after working 12 hours shifts at my job. I even feel much younger, my coordination is much better, and even my reflexes started to be much faster. It is an amazing change. And I can say for sure, that even when I was 18 years old, I have never felt as good and as young as now.

 

Thank you, Owen!!!”

 

Yana L.

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MEET OUR COACHES

All OUR ROS COACHES

ARE HERE TO HELP YOU REACH YOUR GOALS

 

Owen Evans

SFG, SFGII, SFB, Licensed Nutritionist, Owner

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Brooke Chik

CFSC, SFG, Gym Mom

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Congratulations! You're steps away from a happier healthier you! Please share your fitness goals and/or health interests below so I can prepare a routine that best meets your needs. Dont have all the answers? No problem! Just fill out what you can or give us a ring!

e. info@xceedfitness.com

p. 949-485-4884

a. 22600 Lambert Street, Suite 906

    Lake Forest, CA 92630

 

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Success StoriesSuccess Stories using Corporate Wellness Programs Corporate Fitness Programs Make a Bottom Line Impact! The bottom line is when people look and feel their best, they perform better. Productivity goes up, employee morale increases and the atmosphere within your business takes a turn for the better. Your employees will appreciate that you’re interested in their overall health and not just profits – but in reality, once their performance increases as a direct result of their enhanced vitality, your profits will increase too! Reduced Absenteeism. DuPont reduced absenteeism by 47.5% over six years for the corporate fitness program participants. Health Behavior Steelcase showed that medical claims costs were 55% lower for corporate fitness program participants than non-participants over a six year period – an average of $478.61 for participants vs. $868.88 for non-participants. The American Journal of Health Promotion

 

 

 

 Reduced Turnover. The Canadian Life Assurance Company found turnover among fitness program participants was 32.4% lower over a seven year period compared with non-participants. Canadian Journal of Public Health Positive Return on Investment. Blue Cross Blue Shield of Indiana found that its corporate fitness program had a 250% return on investment; $2.51 for every $1 invested over a five year period. American Journal of Health Promotion Sick Leave Use Reduced. The Travelers Corporation reported that its health promotion yielded a 19% reduction in sick leave use over the four year study with a $3.40 return for every dollar spent, yielding a total corporate savings of $146 million in benefits costs. Wellness Councils of America Lower Health Care Expenditures. Superior Coffee and Foods, a subsidiary of Sara Lee reports that the wellness program for its 1200 employees showed 22% fewer hospital admissions, 29% shorter hospital stays, and 42% lower expenses per admission when compared to other divisions. Long term disability costs were down by 40%. Wellness Councils of America The volume of data to support the benefits with respect to organizations that have initiated corporate fitness programs is overwhelming. When viewed from a cost benefit standpoint, an effective fitness program will always handsomely reward the organization as well as the individual participants.

 

 

 

 The Human Resources Dilemma: Businesses are struggling to find the balance between their business budgets and their employees well-being. The spiraling cycle of rising health insurance costs, business taxes, unproductive employees, is creating mountains of paperwork and a massive drain on your time. With over 41% of American workers mired in chronic illness and the complexity of insurance programs to deal with, businesses are caught in the middle. Their bottom line really shows the effects. Businesses who supplied good and useful wellness information to their employees and the occasional speaker saw some positive changes, yet not the lasting results they wanted. Without action nothing much changes. The keys to that action are exercise, proper nutrition, and professional guidance. Businesses need support in helping their employees become more engaged in their own healthcare.     

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